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Play Music and Beg
Tricks for Agility
“Playing” a musical instrument is a great way to work on front-leg stretches and the begging position allows you to work on balance, stability, and back muscles.
Clean Run 2009 Feb Vol. 15 No. 2 Page: 41
Author: Joiris, Francoise "Sassie"
Tags: tricks, stretching, strength, balance

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